Breathe2Calm app for iPhone and iPad

4.2 ( 1712 ratings )

Health & Fitness
Developer: Chii Systems

Free

Current version: 1.2, last update: 4 years ago
First release : 26 Feb 2019
App size: 16.22 Mb

Stress is the new epidemic in the modern world! Benefits of Structured Breathing are known for ages, in the east yoga sutras describe “pranayama” being one of eight limbs of yoga. Scriptures like Yoga Vasistha, Bhagavad Gita from India have further described the importance of breathing to “control the mind”.